RCA BLOG
Your Recovery Resource
Expert insights, resources, and stories on addiction, recovery, and mental health—written and reviewed by our clinical experts. Learn the facts, support loved ones, and explore RCA’s latest resources.
Dec 2, 2024
The best present is your presence.The holiday season is meant for connection, joy, and making memories with those you love–but addiction can steal these moments.…
Nov 15, 2024
5 Tips for Parents on Managing Holiday Stress
The holiday season can be full of joy and connection, but it can also bring stress and anxiety—especially for parents trying to juggle family expectations,…
Nov 8, 2024
A Guide on How to Support Someone in Recovery
Want to make a difference in someone’s recovery journey? Being a reliable source of support is often the best thing you can do. Your encouragement…
Sep 17, 2024
Top 3 Reasons I Stayed Sober
Sobriety is a journey filled with challenges and triumphs, and each person’s path is uniquely their own. As we celebrate National Recovery Month, it’s a…
Sep 2, 2024
Recognizing Relapse: Understanding the Signs and Symptoms
Relapse is often seen as a setback or failure in the recovery journey, but a relapse doesn’t erase progress. While a return to drug or…
Aug 12, 2024
3 Ways to Spot Relapse in College Students
Relapse, or a return to substance use after a period of sobriety, is a common challenge on the recovery journey. Many of those who are…
Jul 31, 2024
3 Healthy Outdoor Activities That Will Keep You Well This Su…
Did you know that being outside can reduce stress, improve mood, and boost immunity?1 People who live near green areas report lower levels of anxiety…
Jun 27, 2024
3 Coping Skills for Fathers in Recovery
Fathers in recovery can face unique challenges as they work to maintain their sobriety and navigate the demands of parenthood. Being present as a parent…
Jun 10, 2024
Having a Safe and Sober Summer with Family
A safe, sober, and enjoyable summer—that’s RCA’s goal for every member of our community. Spending time with loved ones, enjoying the great outdoors, and creating…
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