RCA BLOG
Your Recovery Resource
Expert insights, resources, and stories on addiction, recovery, and mental health—written and reviewed by our clinical experts. Learn the facts, support loved ones, and explore RCA’s latest resources.
Jan 14, 2025
Recovery is a journey that begins with a single decision. For many, exploring the 12 Steps or seeking professional care may feel overwhelming. However, recovery…
Jan 9, 2025
January Is Mental Wellness Month
Every January, individuals and organizations come together to celebrate Mental Wellness Month, an important time to focus on emotional, physical, and social well-being. This annual…
Jan 6, 2025
January Is the Busiest Month for Gambling: How to Be Respons…
The start of a new year brings excitement, resolutions, and, in some cases, the temptation to try one’s luck. For many, January is the busiest…
Jan 3, 2025
A Look Back: 2024 Addiction Trends
As 2025 begins, reflecting on the state of substance use disorder treatment and trends in how addiction has impacted the communities they serve can help…
Dec 17, 2024
What Are Poppers?
Poppers are a type of recreational drug made from amyl nitrite, a chemical compound that has been used medically to treat angina (chest pain) since…
Dec 9, 2024
The Six Most Addictive Drugs & Their Side Effects
There are millions of individuals in the United States who suffer from substance use disorder. A study done by the National Center for Drug Abuse…
Dec 9, 2024
Dealing With Loneliness and Isolation During the Holidays
Loneliness during the holidays can be especially isolating. For those in recovery, this time of year can come with its own set of challenges.If you’re…
Dec 2, 2024
The Best Present Is Being Present—Especially in Recovery
The best present is your presence.The holiday season is meant for connection, joy, and making memories with those you love–but addiction can steal these moments.…
Nov 29, 2024
How to Set Healthy Boundaries With Family During the Holiday…
The holiday season brings family gatherings and opportunities for connection, but it can also lead to situations where personal boundaries are tested. Setting and maintaining…
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