RCA BLOG
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Expert insights, resources, and stories on addiction, recovery, and mental health—written and reviewed by our clinical experts. Learn the facts, support loved ones, and explore RCA’s latest resources.
Jan 31, 2020
We’re lonely.That is, Americans are lonely, especially younger generations, says Cigna’s 2018 U.S. Loneliness Index. It’s no surprise that being lonely has detrimental effects on…
Jan 31, 2020
How Heroin Became a Gateway Drug
How do you picture a heroin user? Once thought to be a drug strictly abused by artists, musicians and the down-and-out, the image of this…
Jan 31, 2020
How (And Whether) to Tell Your Boss, Colleagues, Spouse, or …
Many people view drug or alcohol use, misuse, or addiction as a moral failing or weakness, but this simply isn’t true. Regardless, recent medical advances…
Jan 31, 2020
Heroin and the Brain: How Heroin Alters Brain Function
Considering How Heroin Affects the Brain Can Help Drug Abuse RehabAs an opioid drug derived from morphine, heroin is a highly addictive substance that can…
Jan 31, 2020
Healthy Habits: Efficient Workouts
It’s easy to make a plan. To say, “I’m going to go to the gym three to five times a week, and work out for…
Jan 31, 2020
Finding Support Groups for Families of Addicts
Our Addictions Recovery Centers Can HelpAs a social worker who works with active and recovering patients dealing with a substance- abuse disorder, you’ve probably been…
Jan 31, 2020
Fighting Cabin Fever in February: How to Stay Sober and Sane
February is just around the corner. The cold wind is biting, snow is always a threat, everyone is counting down the days until spring. Your…
Jan 31, 2020
Eating Disorders: There’s More Than Meets the Eye
As is the case with substance use disorders (SUDs), you can’t simply “judge a book by its cover” if you suspect a loved one is…
Jan 31, 2020
Dually Addicted: Eating Disorders Often Co-Exist With Substa…
When a Twelve-Step group such as AA, Al-Anon, or NA brings out a huge frosted layer cake to celebrate someone’s recovery anniversary, most people will…
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