RCA BLOG
Your Recovery Resource
Expert insights, resources, and stories on addiction, recovery, and mental health—written and reviewed by our clinical experts. Learn the facts, support loved ones, and explore RCA’s latest resources.
Nov 1, 2025
Your addiction recovery routine is a lifeline—it helps you maintain your sobriety and provides structure to support your mental and physical health. As holiday events,…
May 2, 2025
What Is Relapse and What Is It Not?
Relapse is often seen as a step backward in addiction recovery, but it doesn’t erase the progress someone has made. For both those in recovery…
Jan 9, 2025
January Is Mental Wellness Month
Every January, individuals and organizations come together to celebrate Mental Wellness Month, an important time to focus on emotional, physical, and social well-being. This annual…
Dec 23, 2024
What to Do if You’re Not Spiritual in Recovery
Spirituality in addiction recovery is a cornerstone for many, especially in traditional programs like 12-step groups. It’s often seen as a source of strength, meaning,…
Dec 9, 2024
Dealing With Loneliness and Isolation During the Holidays
Loneliness during the holidays can be especially isolating. For those in recovery, this time of year can come with its own set of challenges.If you’re…
Dec 2, 2024
The Best Present Is Being Present—Especially in Recovery
The best present is your presence.The holiday season is meant for connection, joy, and making memories with those you love–but addiction can steal these moments.…
Nov 22, 2024
Ways to Enjoy the Holidays in Sobriety
The holiday season is about celebration, connection, and creating joyful memories. While sobriety may change how you experience holiday gatherings, it doesn’t have to limit…
Sep 2, 2024
Recognizing Relapse: Understanding the Signs and Symptoms
Relapse is often seen as a setback or failure in the recovery journey, but a relapse doesn’t erase progress. While a return to drug or…
Aug 12, 2024
3 Ways to Spot Relapse in College Students
Relapse, or a return to substance use after a period of sobriety, is a common challenge on the recovery journey. Many of those who are…
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