Every January, individuals and organizations come together to celebrate Mental Wellness Month, an important time to focus on emotional, physical, and social well-being. This annual…
Spirituality in addiction recovery is a cornerstone for many, especially in traditional programs like 12-step groups. It’s often seen as a source of strength, meaning,…
Your addiction recovery routine is a lifeline—it helps you maintain your sobriety and provides structure to support your mental and physical health. As holiday events,…
Loneliness during the holidays can be especially isolating. For those in recovery, this time of year can come with its own set of challenges.If you’re…
The best present is your presence.The holiday season is meant for connection, joy, and making memories with those you love–but addiction can steal these moments.…
The holiday season is about celebration, connection, and creating joyful memories. While sobriety may change how you experience holiday gatherings, it doesn’t have to limit…
Relapse is often seen as a step backward in addiction recovery, but it doesn’t erase the progress someone has made. For both those in recovery…
Relapse is often seen as a setback or failure in the recovery journey, but a relapse doesn’t erase progress. While a return to drug or…
Relapse, or a return to substance use after a period of sobriety, is a common challenge on the recovery journey. Many of those who are…