It is a well-known fact that self-care is a necessary practice, especially during stressful life events such a loved one’s diagnosis of a chronic disease. This webinar will explore everyday simple ways for families to begin practicing self-care and discuss the emotional and physiological benefits of caring for oneself through difficult times.

All are welcome, regardless of your affiliation to Recovery Centers of America.

This webinar is not eligible for continuing education credits (CEU), and will not be recorded.