International Overdose Awareness Day is observed on August 31st each year to raise awareness about overdose and reduce the stigma surrounding drug-related deaths. In 2023, there were an estimated 107,543 tragic overdose deaths in the United States.1 Overdoses have impacted far too many families and communities worldwide. This International Overdose Awareness Day, we’re sharing five essential overdose prevention strategies that could save lives.
1. Know the Signs of an Overdose
Recognizing the signs of an overdose is crucial for preventing fatal outcomes and ensuring timely medical intervention. Quick identification of symptoms, such as slowed breathing, altered consciousness, or seizures, can empower bystanders to act swiftly, potentially saving a life. Awareness and education about these signs can also reduce the stigma surrounding substance use and encourage individuals to seek help when needed.
Opioid Overdoses
- Slowed breathing or no breathing at all.
- Unconsciousness, inability to wake up, or unresponsiveness.
- Tiny pupils (pinpoint pupils).
Stimulant Overdoses
- Agitation or irritability.
- Very high body temperature (overheating).
- Rapid heart rate and chest pain.
Alcohol Overdoses
- Vomiting.
- Confusion or sluggish movements.
- Irregular breathing or shallow breaths.
Benzo Overdoses
- Drowsiness and confusion.
- Slurred speech.
- Difficulty walking or standing.
Always call 911 immediately if you suspect an overdose. In addition, make sure to stay with the person until help arrives and provide any information that may be helpful to medical providers.
2. Carry Naloxone (Narcan)
Naloxone is a medication used to reverse opioid overdoses temporarily. It’s available as a nasal spray or injection, and it can quickly restore breathing in someone experiencing an opioid overdose.
While naloxone is not a substitute for emergency medical care, carrying it can save valuable time in case of an overdose. If you or someone you know is at risk for opioid overdose, consider carrying naloxone and knowing how to administer it.
Naloxone is not a substitute for emergency medical care, and it’s important to call 911 even if you administer naloxone to someone experiencing an overdose.
3. Educate Yourself on Harm Reduction Strategies
Harm reduction strategies aim to reduce the negative consequences associated with substance use. While abstinence is the goal of recovery, harm reduction can provide valuable tools for preventing overdoses and promoting safer substance use until an individual is ready to seek treatment.
4. Advocate for Policies That Support Overdose Prevention
On International Overdose Awareness Day, it’s essential to advocate for policies that support overdose prevention. These can include:
- Increasing access to affordable and evidence-based treatment options.
- Promoting prescription drug monitoring programs to prevent overprescribing of opioids.
- Providing education on overdose prevention and response in schools and communities.
The stigma surrounding substance use and addiction can prevent individuals from seeking help and accessing life-saving resources. By advocating for policies that support overdose prevention, we can help reduce stigma and save lives.
5. Remember That Recovery Is Possible
This day is about hope as much as it is about raising awareness. Recovery from addiction is possible, and many people have found a new life free from substance use through evidence-based treatment and support. If you or someone you know is struggling with substance use, there is help available.
Recovery Centers of America’s system of care includes evidence-based treatment programs, alumni support, and resources for families. We’re making proven treatment more accessible than ever through 24/7 admissions, transportation to treatment, in-network insurance partnerships, and distinct pathways to recovery that address each patient’s unique needs.
Reach Out to RCA for Help Today
If you or someone you love is struggling with substance use disorder, we’re here to help. Reach out to a Treatment Advisor at 1-800-RECOVERY today to learn more about our treatment programs and find the support needed for lasting recovery. On International Overdose Awareness Day, let’s work together to raise awareness, reduce stigma, and prevent overdose deaths.
Source:
1. Centers for Disease Control – U.S. Overdose Deaths Decrease in 2023, First Time Since 2018
