RCA BLOG
Your Recovery Resource
Expert insights, resources, and stories on addiction, recovery, and mental health—written and reviewed by our clinical experts. Learn the facts, support loved ones, and explore RCA’s latest resources.
Sep 6, 2024
For some, having a name to put on their drinking habits can make problematic drinking more palatable—after all, if it’s a cultural norm, then how…
Jul 31, 2024
3 Healthy Outdoor Activities That Will Keep You Well This Su…
Did you know that being outside can reduce stress, improve mood, and boost immunity?1 People who live near green areas report lower levels of anxiety…
Apr 1, 2023
Why Is Sobriety Cool? 10 Things You’ll Love About Bein…
Imagining life without drugs or alcohol can feel overwhelming, especially if they’ve been a part of your daily routine for a long time. But here’s…
Jun 29, 2022
Sober Summer Break
It’s officially that time of year: the weather is warm, finals have been turned in, and students everywhere are getting ready to take some time…
Jan 28, 2020
Ideas for Sober Fun This Summer
Want to take advantage of the beautiful weather and longer days? Looking for fun activities to do with friends or family this summer? If you’re…
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