Virtual Morning Workout Series – Tuesday
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Join us Tuesdays and Thursdays at 7:00 AM EST/6:00 AM CST for our special Virtual Morning Workout series with Marcus Adams and Mr. Ken from RCA Capital Region.
This class will focus on core training, breathing, and stretching exercises to get you set up for a healthy and productive day.
All are welcome!
Meeting Link: https://recoverycoa.zoom.us/j/91504599670?pwd=dG44aG14WkFudnZtQmYwZ2ExazlzZz09 Meeting ID: 915 0459 9670
Passcode: alumni
Additional Details
Event Headline - Virtual Morning Workout Series
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