It is a well known fact that self-care is a necessary tool to have, especially during stressful life events, such as the diagnosis of a chronic disease. This seminar will explore everyday simple ways for families to begin the practice of selfcare and to discuss the physiological benefits of caring for oneself as a way to be able to support your loved one. Particular attention will be spend on what this looks like during the holiday season.

QUESTIONS?  email: events@recoverycoa.com

Please note: This event is not eligible for continuing education credits.