It is a well-known fact that self-care is a necessary practice, especially during stressful life events such a loved one’s diagnosis of a chronic disease. This webinar will explore everyday simple ways for families to begin practicing self-care and discuss the emotional and physiological benefits of caring for oneself through difficult times.

All are welcome, regardless of your affiliation to Recovery Centers of America.

QUESTIONS? email: family@recoverycoa.com

Please note: This event is not eligible for continuing education credits.