Healthy, nutritious meals are a vital part of your daily treatment program.
Eating healthy foods has many benefits, especially during treatment, to help your body overcome any addiction nutritional deficiency. The value of nutrition for recovering addicts has been researched for many years, and it is well-documented that eating healthy foods can enhance the success of treatment. As you heal from the destruction your addiction had on your body, recognizing the importance of nutrition in addiction recovery is a crucial part of getting healthy again.
Additionally, regularly eating healthy, nutrient-dense meals can help:
· Restore physical and mental stamina
· Improve positive feelings and overall sense of well-being
· Reduce negative emotions and stress
· Strengthen the mind and body
To get more information about healthy eating and nutrition at RCA, call 1-800-RECOVERY today.