[…] better times! Cape May Zoo – this free zoo offers everything for the person who loves animals and sightseeing.  The Cape May Zoo is also offering free Yoga on July 13th. Beaches – There are so many, but each has their own splendor.  Atlantic City offers free beaches, but several other beaches in our […]

Raritan Bay alumni: Join us for an afternoon of Yoga with The Phoenix. Our time together includes a 1 hour yoga class and afterward we will enjoy a meal together at F Street Social. Addresses: The Phoenix 911 Main St. Belmar, NJ 07719 F St Social 1002 Main St. Belmar, NJ 07719 This event […]

Important links for treatment providers from federal agencies Home You searched for yoga Important links for treatment providers from federal agencies Discussed Monday, March 23, 2020 at 4 PM RCA Coronavirus and Recovery Update on Facebook Live. Special thanks to Sara Wattenberg at NABH NIDA Links NIDA Director, Nora Volkow on COVID-19 and Potential […]

[…] of my life and contemplated suicide. This was my choosing imprisonment over my freedom. My spiritual awakening was an incremental process that started with sobriety and a yoga practice. I continued to smoke marijuana until it was made blatantly clear by my circumstances that my best thinking was keeping me prisoner of my life. […]

Important links for treatment providers from federal agencies Home You searched for yoga How are Alumni managing recovery right now? It’s the question on a lot of people’s minds right now: How can I keep up with my recovery when I can’t go to meetings? How will I work the steps? What can I do […]

[…] the season. Take a brisk walk. Try an outdoor sport.  Go sledding. The more you’re outside and in the sun, the better your mood will be. 2. Yoga, yogurt, and you Yoga helps keep energy levels up and your mood positive. But your diet often takes a hit when the weather dips. Sugar, although […]

[…] your support group more than usual to stay on track. Meeting makers make it! Take Care of Yourself Plan activities you enjoy, such as a hike, a yoga class, or a simple walk around your neighborhood. Give Back Give back to others by reaching out to someone in need this holiday season. Remember, you […]

[…] traumatized patients in the Breaking Free track goes substantially further by providing individual and group therapy sessions run by specially-trained Certified Clinical Trauma Professionals. Meditation, mindfulness, trauma-informed yoga for body awareness and breathing, and other evidence-based trauma treatments are included to help patients move beyond their traumatic event in conjunction with substance use disorder […]

[…] we might gain during this time of isolation), but eating good food will make you feel better physically and mentally. Get some physical activity, whether that is yoga in your living room, dancing in the kitchen, or a short walk around your neighborhood (following local guidelines of course). Regular physical activity and exercise can […]

[…] includes a wide variety of therapies and programming including individual and group therapies, cognitive and dialectal behavioral therapies (CBT & DBT), medication-assisted treatment (MAT) options, mindfulness meditation, yoga, spiritual services, an immersive 12 step programming, confidence-building workshops, comprehensive aftercare planning, an extensive alumni network and more. Now, in phase three of four planned phases, […]

[…] comprehensive approach to treating addiction includes a variety of therapies and programming, including individual and group therapies, cognitive behavioral therapy (CBT), medication-assisted treatment (MAT) options, mindfulness meditation, yoga, spiritual services, an immersive 12 step program, confidence-building workshops, comprehensive aftercare planning, as well as an extensive alumni network and more. “I came to Lighthouse a […]

[…] evidence-based treatment protocols designed to effectively treat drug and alcohol addiction, as well as support long-term, meaningful recovery for patients and their families. Additional patient services include yoga and mindfulness meditation; family, group and individual counseling; educational seminars and outpatient treatment programs. RCA provides quality addiction treatment that is accessible and affordable – including […]

[…] intensive outpatient, partial hospitalization and general outpatient services. Additional services include individual, group, and family counseling; educational seminars for personal and professional development; and wellness programs, including yoga and mindfulness meditation. Recovery Centers of America provides quality addiction treatment that is accessible and affordable – including medically-monitored detoxification, inpatient treatment and outpatient treatment – […]

[…] attract millennials with substance abuse problems. The Wayne facility is filled with modern furniture including a cluster of chairs that hang from the ceiling. It has a yoga studio, an art studio and table tennis. “We try to create an atmosphere that is young, hip and modern,” Chinn said. “We try to make the […]

[…] therapy, a wellness coordinator, equine therapy through Gateway Horseworks in West Chester and visits from therapy dogs. There’s a large fitness room with various exercise machines and yoga mats, as well as a cafeteria opening onto to an inner courtyard with a gazebo. The equine therapy does not involve riding but rather grooming and […]